According to World Health Organization, sexual health is a trade-in between mental, emotional, physical, and well-being and your sexuality. This is why physicians believe it to be a parameter to quantify the quality of life.
Treatment may be allopathic or Ayurvedic treatment for Low Libido to improve the sperm count and to boost sexuality.
Low testosterone
Testosterone is a hormone produced in the testicles. It is responsible for triggering sperm production and building muscles. Normal testosterone levels will vary from individual to individual. Decreasing testosterone is a cause you may feel low sex desire. This could possibly be due to aging also, as testosterone levels deplete at that time.
Medications
Certain medications can lower the testosterone count, which in turn also leads to low libido. Some of these medications include blood pressure medications, ACE inhibitors, pain relievers, chemotherapy drugs, corticosteroids, antifungal medications, antidepressants, and medicines used to treat heartburn and gastroesophageal reflux disease. If you are taking any of these medications and feeling the effects of low testosterone, talk to your doctor. If necessary, take Ayurvedic treatment for Low Libido in Delhi, India, from the best doctors.
Restless legs syndrome (RLS)
Restless legs syndrome is the turbulent urge to move your legs. Men with RLS are often at a higher risk of developing erectile dysfunction (ED). ED occurs when men cannot retain or have an erection. If, in case, you have more frequent episodes of RLS, the risk of becoming impotent is even more.
Depression
Depression affects sexuality and so tends to cause low libido. Depression affects the person’s ability to enjoy activities that are pleasurable, including sex. Further, the medicines that are taken to improve depression affect the pleasurable emotions in the body. Talk to your doctor if you are taking antidepressants and have a low libido.
Chronic illness
Chronic health conditions, be it even chronic pain, your ability to enjoy sexual activity also suffers. Conditions such as cancer can deplete the sperm count and may trigger low libido. Some other conditions include obesity, high blood pressure, diabetes, high cholesterol, heart, kidney, and liver failure. Consult your doctor and learn if you can still take ayurvedic medicines for low libido while you are undergoing treatment for other conditions.
Sleep problems
Having a sound sleep is necessary to feel active and enjoy your sexual life. This happens due to the low testosterone levels as the bodily function slows down and leads to low libido. In a study, it was found that nearly one-third of the men who have sleep apnea also have low libido as their testosterone count is not adequate.
Aging
Men have the highest number of testosterone during their late teens or adult. At an older age, it is hard to achieve orgasm, ejaculate, and become sexually aroused. Aging leads to problems in the penis erection. However, you do not need to worry as there are medicines that can help treat issues.
Stress
Distractions by conditions or situations of anxiety and depression, your sexual desire may tend to decrease. This is because stress has a lot to do with your hormone levels. Also, arteries narrow down in times of stress, thereby decreasing the blood flow to the penis, potentially causing ED. A study conducted also denoted that stress disorder can increase their risk of sexual dysfunction by many times. Stress management techniques, such as breathing exercises, meditation, and talking to a therapist, will help improve your sexuality.
Low self-esteem
Self-esteem describes a person's worth or value about themselves. Low self-esteem, low confidence, and poor body image not only affect your emotional well-being but also your sexual life. Low self-esteem may also stress how you perform during sexual activities, which can lead to issues with ED and cause low libido.
Further, stress is also related to drug and substance abuse, which are also linked to ED and low libido.
Physical and emotional consequences of low libido
A decreased sex drive can be very mind-boggling for men. It can cause a vicious cycle of physical and emotional side effects, of which low libido and ED are very common.
ED can cause anxiety and stress among the partners, which in turn may lead to fewer sexual intercourse and, therefore, relationship issues. Failure to perform well during sexual intercourse may cause self-esteem issues and poor body image while making you depressive.
How can you improve a low libido?
There are a variety of things you can do to keep everyday sexual life ongoing. Consider these natural approaches.
● Consume aphrodisiac fruits.
● Have some chocolate.
● Boost your self-confidence.
● Limit your alcohol intake.
● Work on your stress.
● Get plenty of sleep.
● Build trust in your relationships.
● Consult an ayurvedic doctor and take ayurvedic medicine for low libido
Ayurvedic medicine for low libido
Ayurveda has numerous texts that can approach low libido differently.
There are two branches of herbs:
Rasayana: Medicines from herbs that regenerate the tissues of the body, affecting the ojas and shukra dhatu indirectly.
Vajikarana: These herbs improve the hormones and physical organs to enhance the efficacy of ojas and the shukra dhatu.
Charkha Samita has various chapters that can help you understand the core reason behind the loss of sexual desire. There are powerful herbs that can help boost sexual arousal and work on enhancing the quality of life.
Get your Ayurvedic treatment for Low Libido in Delhi, India, now!
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